As the stress on goaltenders to perform and compete to the best of their ability increases, it is crucial that goalies maintain a consistent approach to their training.

The second half of the seasons - GDI Prairies' Power Hour - is set to apply goaltenders with an approach to build their playoff rhythm.

Development Objectives:

Repetition, repetition, repetition - that's the key to performing specific skills and tactics. A terrific compliment to broader training services, GDI's Power Hour Sundays provides a narrow enhanced detail on key goaltender performance issues such as position specific movement (PSM), Puck handling, Pass outs, Post save recovery and Flexion & width.

Winter Schedule:

  • January 16thFOCUS: 30 Minute PSM Circuit 30 Minutes Post Save Recovery
  • January 23rdFOCUS: 30 Minutes PSM Circuit 30 Minutes Pass Outs
  • January 30thFOCUS: 30 Minutes PSM circuit 30 Minutes Puck handling
  • February 6thFOCUS: 30 Minutes PSM Circuit 30 Minutes Flexion & Width

Group 1: Ages 8-11 yrs old Time: 11:40

Group 2: Ages 12-up Time: 12:40


1:3 **(Max 9 goalies per group)**

COST: $ 50+gst per clinic. Sign up for all 4 clinics and save 10%

To Register Please call (204) 330-5462 or email

People Will Invest Heart and Soul in a Process They Care About

Three Months Until Playoffs - What Will You Invest?