Growth Mindset Over A Fixed Mindset. It is very important to believe that what you are doing in practice will benefit you. You will not be the same person in a week. In a month and in a year you will change. If we look at our development as being stuck and difficult to move on to make changes we are simply being fixated on change being difficult.   Rather than looking at the end result of where you want to be it is very important that one looks to the process of how to improve. Get consumed in the process of development and before you know it you will have made changes.   Lastly, as we always say... small changes gradually stack up to big results.